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Lovebugs and Postcards

Lovebugs and Postcards

Travel, Entertainment, Recipes, and Events in Utah and beyond.

weight loss

Daily Fitness Planner {free printable}

March 1, 2021 by Coralie Leave a Comment

Daily Fitness Planner Printable

I know I am a couple of months late on the "New Years'" weight loss resolution, but I have decided that I am finally ready to start on my health journey. To do this, will take a lot of work … [Read more...] about Daily Fitness Planner {free printable}

How the Abs, Core and Pelvic Floor Program is changing my life

August 7, 2017 by Coralie 13 Comments

How the Abs, Core and Pelvic Floor Program is changing my life

I have been making excuses for a long time about getting back into shape but I have decided that it is high time for me to drop all of the crap and to just face this head on. I want to be healthier, … [Read more...] about How the Abs, Core and Pelvic Floor Program is changing my life

Healthy snacks for on-the-go moms

June 30, 2017 by Coralie 11 Comments

Healthy snacks for on-the-go moms

This post is brought to you by Crunchmaster. All opinions are my own. I recently shared 5 changes you can make now for a better life, and one of those changes is 'start eating better'. I want … [Read more...] about Healthy snacks for on-the-go moms

What is Motivating Me to Get Healthy and Lose Weight

January 19, 2017 by Coralie 7 Comments

Thank you Jenny Craig for sponsoring this post. -- Get serious about losing weight with Jenny Craig! I am a stay at home mom of four, but it hasn't always been that way. I worked and worked … [Read more...] about What is Motivating Me to Get Healthy and Lose Weight

12 of the best 15 minute exercise routines that work

January 2, 2017 by Coralie 3 Comments

12 of the best 15 minute exercise routines that work

Happy New Year! It is that time where you are feeling motivated and ready to kick some butt! I want to do it too. I am ready to get my body back into shape and feel better, look better and be better … [Read more...] about 12 of the best 15 minute exercise routines that work

10 tips for living well #BeyondTheScale

December 31, 2015 by Coralie Leave a Comment

10 tips for living well #BeyondTheScale

This post was created as part of a relationship in which I was sponsored by Weight Watchers to share my experiences. Though I was compensated for my time and commitment, all views, positive and … [Read more...] about 10 tips for living well #BeyondTheScale

5 ways to build your self-confidence #BeyondTheScale

December 21, 2015 by Coralie 1 Comment

5 ways to build your self-confidence #BeyondTheScale

This post was created as part of a relationship in which I was sponsored by Weight Watchers to share my experiences. Though I was compensated for my time and commitment, all views, positive and … [Read more...] about 5 ways to build your self-confidence #BeyondTheScale

5 tips for working out with toddlers

September 15, 2015 by Coralie Leave a Comment

5 tips for working out with toddlers

I have four kids - but this year three of them are in school (my 5 year old gets home around lunch time) which leaves me and my 3 year old alone for a few hours. This is a great opportunity to get a … [Read more...] about 5 tips for working out with toddlers

5 ways to live a healthier lifestyle

July 28, 2015 by Coralie 1 Comment

5 ways to live a healthier lifestyle

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PowerInProtein #CollectiveBias I haven't really made the announcement yet, but my … [Read more...] about 5 ways to live a healthier lifestyle

5 Goals I set this year and why I am going to keep them

January 13, 2015 by Coralie 1 Comment

BelVita Bites – Mini Breakfast Biscuits and V8 Veggie Blends

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NewBreakfastRoutine #CollectiveBias Every year for the last 4 years I have had LOSE WEIGHT … [Read more...] about 5 Goals I set this year and why I am going to keep them

20 Easy Ways to Exercise Daily

January 11, 2015 by Coralie Leave a Comment

20 Easy Ways to Exercise Daily

Setting goals and resolutions is easy. Keeping them - well that is a whole other story. I have found myself lacking a lot - and I want to make changes to be better. I have made a list of 52 goals that … [Read more...] about 20 Easy Ways to Exercise Daily

Best Workout Videos & Gear

January 10, 2015 by Coralie Leave a Comment

Best Workout Video Jillian Michaels 30DayShred

I can't tell you how many times I have thought to myself that I need to start working out. I am overweight, and want to get back into a shape besides round. There have been a lot of things going on in … [Read more...] about Best Workout Videos & Gear

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Hi! My name is Coralie (Cor-a-lee). I am a God-loving mom of four sweet and sassy kids. I am a tech junky, peanut butter addict, gamer, and lover of cookies. We have cats, a turtle, and lot of fish! We live in Utah and love traveling and exploring.
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