Skip to Content

How the Abs, Core and Pelvic Floor Program is changing my life

I have been making excuses for a long time about getting back into shape but I have decided that it is high time for me to drop all of the crap and to just face this head on. I want to be healthier, fitter and stronger- and I have set goals for myself that I …

Read More about How the Abs, Core and Pelvic Floor Program is changing my life

What is Motivating Me to Get Healthy and Lose Weight

Thank you Jenny Craig for sponsoring this post. — Get serious about losing weight with Jenny Craig! I am a stay at home mom of four, but it hasn’t always been that way. I worked and worked hard (physical labor) up until about 10 years ago, and that kept me in shape. Over the years since then, I have …

Read More about What is Motivating Me to Get Healthy and Lose Weight

5 ways to build your self-confidence #BeyondTheScale

This post was created as part of a relationship in which I was sponsored by Weight Watchers to my experiences. Though I was compensated for my time and commitment, all views, positive and negative, are my own. Their new program Beyond the Scale, a holistic approach with ways than ever for you to …

Read More about 5 ways to build your self-confidence #BeyondTheScale

5 ways to live a healthier lifestyle

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PowerInProtein #CollectiveBias I haven’t really made the announcement yet, but my husband and I are traveling to Turks and Caicos in October. As I have never been out of the country and only visited about half of the …

Read More about 5 ways to live a healthier lifestyle