A new year is the perfect time to reset, refocus, and think about the fitness goals you want to carry into your everyday life. But if you’re in your 40s or older, chances are your goals look a little … [Read more...] about Fitness Goals to set for 2026
goals
Goal Tracking Sheet Printable
I love planning. It is one of my "things". I have to write everything down on a goal tracking sheet, make a list, set goals, and then I can visualize what I need to do to really accomplish what is … [Read more...] about Goal Tracking Sheet Printable
My Goals and Realities for 2013
My niece said is perfectly on New Years Eve. She said "New Years Eve is not a life changing event. If your life sucked last year, it will suck tomorrow"...This can be taken many ways, but the way I … [Read more...] about My Goals and Realities for 2013
New Years Resolutions and Goals!
With the New Year upon us, I have been thinking a lot about things I would like to change or improve upon. There are some that are more dominant than others, but I feel they are all equally important. … [Read more...] about New Years Resolutions and Goals!