This post was created as part of a relationship in which I was sponsored by Weight Watchers to share my experiences. Though I was compensated for my time and commitment, all views, positive and … [Read more...] about 5 ways to build your self-confidence #BeyondTheScale
Health
5 tips for working out with toddlers
I have four kids - but this year three of them are in school (my 5 year old gets home around lunch time) which leaves me and my 3 year old alone for a few hours. This is a great opportunity to get a … [Read more...] about 5 tips for working out with toddlers
5 ways to live a healthier lifestyle
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PowerInProtein #CollectiveBias I haven't really made the announcement yet, but my … [Read more...] about 5 ways to live a healthier lifestyle
5 Goals I set this year and why I am going to keep them
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NewBreakfastRoutine #CollectiveBias Every year for the last 4 years I have had LOSE WEIGHT … [Read more...] about 5 Goals I set this year and why I am going to keep them
20 Easy Ways to Exercise Daily
Setting goals and resolutions is easy. Keeping them - well that is a whole other story. I have found myself lacking a lot - and I want to make changes to be better. I have made a list of 52 goals that … [Read more...] about 20 Easy Ways to Exercise Daily
Best Workout Videos & Gear
I can't tell you how many times I have thought to myself that I need to start working out. I am overweight, and want to get back into a shape besides round. There have been a lot of things going on in … [Read more...] about Best Workout Videos & Gear
10 Tips for Waking Up Early
I always have been a night owl. I don't know why, but I like staying up late. I feel like I am able to get more done in the wee hours of the morning because my house is finally quiet and clean and I … [Read more...] about 10 Tips for Waking Up Early
Ways to get rid of Indigestion
Indigestion stinks. Sometimes literally. Why deal with it? It is so fun skipping over all of your favorite foods like pizza, ice cream, spicy foods, hamburgers, soda, etc - and not having to worry … [Read more...] about Ways to get rid of Indigestion
EatSmart Precision CalPal Digital Bathroom Scale Review #eatsmartcalpal
For awhile now, I have been really working on losing weight and getting healthier. It's hard sometimes because it seems as if there is always something around that I love to eat and my willpower isn't … [Read more...] about EatSmart Precision CalPal Digital Bathroom Scale Review #eatsmartcalpal
Healthy Eating Habits
I am in the middle of really getting myself into Healthy Eating Habits. It can be really hard after all these years that I have let myself eat and drink what I want, when I want. I am ready to be … [Read more...] about Healthy Eating Habits
PediaCare® Smooth Melts™ work great for all of my kids #keepkidshealthy
This post is brought to you by . I am excited to share with you something that is going to make my life easier and they did not tell me what to say or approve this post. As a mother of four, I feel … [Read more...] about PediaCare® Smooth Melts™ work great for all of my kids #keepkidshealthy
Get connected and be rewarded for your healthy choices with Walgreens Balance Rewards
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are 100% mine alone. As a busy mom of four, it is important for me to not only make good choices, but also … [Read more...] about Get connected and be rewarded for your healthy choices with Walgreens Balance Rewards