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With the new year just around the corner, I am already starting to make small changes to help me get back on track with my health and weight loss goals. Part of that is because I want to be healthier and the other part is because my husband and I have been trying to conceive and I know that eating better and having healthy habits will help with that. Diet and Exercise are important when TTC or when you are pregnant, and so is taking a good multi-vitamin with DHA. My favorite is Nature Made® Prenatal Multi + DHA that we get at Sam’s Club or on samsclub.com.
Nature Made Prenatal Multi + 200 mg DHA is guaranteed to meet our high quality standards – it is made from carefully selected ingredients under strict manufacturing processes. It comes in an easy-to-swallow softgel that is clinically proven absorption of folic acid and iron. You should start taking a prenatal 6 months before you start trying to get pregnant so that your body can have the essential vitamins and minerals that it needs. The Nature Made® Prenatal Multi + DHA provides essential vitamins and minerals (before and during pregnancy) including Folic Acid, Calcium, Iron, Magnesium, Iodine, Vitamin B12, and Vitamin D3†.
Along with these vitamins, a healthy lifestyle is important, and that is why I want to share this delicious Healthy Chicken and Cauliflower Rice Recipe. To make this recipe all you will need is a bag of the pre-cooked chicken strips and a bag of cauliflower rice you can get at Sam’s Club when you are there getting your Nature Made® Prenatal Multi + DHA vitamins. There is enough in these bulk bags to make this meal a few times (or more than a few, depending on how many people you are feeding). It is simple to put together for a quick weeknight meal, or you can make it more elaborate depending on what you want to add. We just made a simple Teriyaki Chicken and Cauliflower Rice and added broccoli.
First, you are going to get the cauliflower rice cooking, so put that in a pan and cook according to package directions. If you have fresh cauliflower on hand, you can grate it into a pan and cook it over medium heat with light oil until browned. Heat the cauliflower rice for about 5 mins and then add the frozen pre-cooked chicken and broccoli. Heat over med-hi heat stirring occasionally until heated through. We added a no-salt seasoning blend and then poured a honey teriyaki glaze over the top when it was almost done cooking.
This is a great meal to make ahead of time that you can take with you and reheat for a quick healthy lunch. Cauliflower rice is one of my favorite things to cook with and I love all of the health benefits. Having a healthier diet, combined with taking a Nature Made Prenatal Multi + DHA vitamins, I know that I am on the right track. Trying to get pregnant can be a long road, but I am working hard be to be ready when it does! Pick up your Nature Made vitamins at Sam’s Club along with groceries to start making healthier meals today!
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.